let your love flow outward through the universe,
to its height, its depth, its broad extent,
a limitless love, without hatred or enmity.
then as you stand or walk,
sit or lie down,
as long as you are awake,
strive for this with a one-pointed mind;
your life will bring heaven to earth.
~ sutta nipata
an idea for the mind
a song for the soul
happy sunday!
xoxo ~ mrs m
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